Features: -Made from premium quality rubber latex and will not over-stretch. -Strong cushioned foam handles with zinc alloy clips and D-ring. -The connection to the heavy duty resistance bands are specially designed, firm, more resistant and never break up. -Easily creating over 30 different resistance levels by attaching 1, 2, 3, 4, or all 5 pull up bands to the handles. -The pull up resistance bands are perfect for yoga, pilates, workout and home-based strength training. 5 Bands with Various Resistance: •Black: 25lbs •Blue: 20lbs •Red: 15lbs •Green: 10lbs •Yellow: 5lbs You can combine different bands together to create resistance from 5lbs to 75lbs Specifications: : Material: Latex Band length: 1.2m Package size: 19 x 16 x11cm Total weight: 500g Products Includes: : 5 x Pull Up Fitness Bands 2 x Cushioned Handles 2 x Ankle Straps 1x Door Anchor 1x Waterproof Carry Bag 1 x User Manual How to use the Door Anchor? 1. Open the door. 2. Put the door anchor above the door, cylindrical sponge toward the outside, the other end toward inside. 3. Close the door and lock it. 4. Put the resistance tube through the door anchor strap. 5. Buckle up the tube handle. 6. Test whether the tube is firmly attached. 7. Start to exercise. Note: Please do not rub or cut exercise bands with anything sharp. Please take care of your safety while in using, if necessary; please search online for instruction videos about how to effectively use the resistance bands.
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