For BEST RESULTS: • Thoroughly and evenly coat the entire inside of the cup. • For a smooth texture, roll oil around and thoroughly coat the inside cup. Shake out excess oil over sink. • Cooking Spray: Spray interior with three short bursts. Roll oil around to ensure it is evenly and thoroughly coated and shake out excess oil for smooth surface. • Extra Virgin Olive Oil or Coconut Oil: Place ½ tsp. into the cup. Thoroughly and evenly coat entire inside surface. COOKING INSTRUCTIONS: 1. Fill a pot with 3 to 4 inches of water so that cups do not touch the bottom. Use high heat until it reaches a ROLLING BOIL 2. After spraying or oiling, fill each cup with a whole egg or egg recipe. Make sure not to fill above the fill line . 3. Hold cups by rim to twist on cap. Hold the handle and carefully place into boiling water. 4. When cooked, turn off heat and remove cup with tongs. Hard Boiled: Place in cool water or let cool on counter. For Omelette and Soft Boiled: Let sit for a few minutes before serving. NOTE: • USE CAUTION WHEN HANDLING. • It is suggested to use tongs when removing cups from boiling water. • WHEN ADDING MEAT PRODUCT, BE SURE MEAT IS COOKED PRIOR TO ADDING TO UNCOOKED EGG RECIPE. ESTIMATED COOKING TIMES: • Cooking times will vary depending upon type of stove top - gas or electric. Gas will cook faster. • Keep at a constant rolling boil for faster results. You can place a lid on the pot, but make sure lid is vented or tipped to release steam. • Adjust cooking times in the chart below according to size of recipe. Larger eggs will cook in the higher time range outlined below. Cook Time Hard Boiled: 13 - 16 minutes Medium Boiled: 11 - 13 minutes Soft Boiled: 8 - 10 minutes Omelette (Yolk and White): 13 - 15 minutes Omelette (Egg white): 12 - 14 minutes Omelette (Egg Substitute): 13 - 15 minutes
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