Squat Wedge, Squat Wedge Board, Squat Wedge Block Slant Board for Weightlifting, Calf Stretching, Deadlifting, Barbells Squats and Kettlebells, Wedge Squat Improves Mobility and Strength Performance

First the bad:Mine did not include the stretch bands in the package. Not a huge deal since I really wanted the board, but wanted to mention this in case you really want those stretch bands.Another drawback I found is as someone with a size 13 foot, it needed to be a little bigger to fit the length of my foot.Good things:I'm still able to do squats on this and I like it. I feel it's sturdy. I feel it's letting me go hip wide with my toes slightly pointed out. I'm a fairly big guy and the width, at least hip width, felt just about right. If someone needed a wider stance than me, I can see this being a problem though.I do feel like I'm getting less knee pain doing squats on this. I also enjoy stretching my calves/hamstrings with my foot going up the incline and bending down to touch my toes. That's a great stretch.While it's pricey, I think it's a 4-star product. It would be 5-star if it was slightly larger in my opinion, but I think this is going to work well for most folks.

Super innovative and creative, sturdy and a great value for what you pay for

This is a solid wedge, good for increasing ankle mobility and doing calf raises and stretches. I haven't noticed much difference in doing squats. It is not as high as other squat wedges which if you have knee problems actually can be good. It seems to be made well and I expect it will last. It is like a magnet for any dirt or hair that happens to fall on the gym floor. It comes in a bag that can be worn as a backpack to keep your hands free if you are taking it to a gym. It is lightweight and came with a bunch of bands in a handy carrying case. I find I like keeping it under my standing desk to pull out for quick breaks doing calf raises and ankle mobility exercises.

The media could not be loaded. I thought this would be much larger considering the oversized box it came in. However, I am glad it was not overly huge and appreciate the drawstring storage bag it actually comes in. The stretch bands also come in their own drawstring bag. The equipment itself is nothing spectacular, basic foam. See the video you can see it’s solid and won’t conform from being squeezed so it will withstand your feet and some weight but you will also see where it is sensitive to scratches so it will eventually look worn down. I also agree with other reviews about the narrow width of this and also would add that the angle could be a bit steeper. This is overpriced at $45 in my very humble opinion but would be a fine basic addition to an at home workout collection.

This is a very solid wedge. It can hold just about anyone’s weight. I am not a tall person but I agree with another reviewer that it would be nice if it were a little wider. I guess you don’t need a set of instructions to do squats on a wedge but it would be nice to have different exercises or maybe an explanation on foot placement and such. The bands were an extra

I wish it was slightly wider.This squat wedge seems to be pretty well made and should hold up well under normal workout conditions. The board itself provides a nice "give" without feeling like you're standing on a sponge. The resistance is just right.This is one of those things you never knew you needed until you start using one. As anyone who does a lot of squats knows - - particularly if you also use a barbell behind your neck - - there is the chance of losing your balance and falling backward. The idea with the wedge is that it allows you to keep your weight on your heels while at the same time keeping you well balanced.Two minor complaints:(1) I wish it was slightly wider. For larger folks with a wider stance, you'll find yourself at the extreme outside edges of the wedge.(2) As seems to be the case lately with many products, no instructions are included. I know an item like this is pretty self-explanatory, but in the "old days" you'd get an instruction sheet or even a diagram of suggested exercise positions. Not here. You're on your own.The included stretch bands of five different thickness are a nice touch but probably very unnecessary.

Terrific quality wedge and the added bands are nice too. I like to use this wedge to stretch out a little more and alter my stability as I work out. This is a very nice firm wedge that has been great to have for my home gym so far.

This is perfect for many basic movements in the gym. The light weight and carry bag will really come in handy. I've used much steeper wedges before, which I tend to like more for squats but sometimes the high incline is too much. This is going to really help during exercises/days that I just don't want such a steep incline. While it is light, it does seem like it will last a long time.