Brazilian Jiu-Jitsu Self-Defense Techniques [ self defence ]

Using techniques and strategies PROVEN effective in modern No Holds Barred martial arts fighting competitions, the authors have created a brutally simple, yet effective self-defence system. Easy to follow instructions, coupled with clear photographs make this an effective reference aid for martial artists or self-defence students of all shapes, sizes and styles.As a professional martial arts instructor, I recommend this book very highly.

The book has some basic techniques and is ideal for beginners but to learn real Ju Jitsu one has to look at the Japanese masters where this fighting form originated. Royce Gracie is an over rated fighter although he shows some talent. This book reflects the Gracies' fighting manner which is imperfect but effective against an unaccomplished opponent.