OIL-PROTEIN DIET Cookbook: 3rd Edition

The book is translated from German I believe so there are some conversions to make, (unless they've updated from previous versions), but this diet and book are worth every penny. Saved my mother from stage 4 ovarian cancer in 09'. She's still kickin' today:) There is a whole mind body spirit approach to embrace. I felt obliged to write this review since I have bought several copies for other people. There is a lot of science to learn from, which for those of us who need to understand the how and why is important.

Enjoyed this book, would have given 5 stars her research & work is worth more than 5 stars; but, book is to short &overpriced - 61 pages from 1st page to back for $17.00. Looks like a pamphlet. It covers the early history, theory and successes. As this was a third revised edition. I expected more. The first 2 versions must have been a few pages. Love Dr. Budwigs life works, amazing woman, lived to 90 and sadly someone (s) making a big profit off her work, overcharging for a book deterring potential readers. Since she has Past, some books are being sold at scalped prices. She would not approve of the greed, she just wanted to help people get well,and they did.

This book gives you some ideas as to what you can do to the coveted flax seed oil/cottage cheese mixture. Whether using it as a custard base to fruit and veggies or freezing it for an ice cream - lots of variations with spices and fruits and seasonings and tastes for all culinary preferences.

lotsa recipes but not very well organized. the intro is rather technical.

good advile and good food suggestions

Very good book

Worst cookbook Ive ever bought. Strange foods and I threw it away

I bought this book as a follow on from another book by Dr Budwig ‘Flax Oil as a True Aid against Arthritis, Heart Infarction and Cancer’. I think it’s important to read the two books together otherwise her solutions, advice and diet won’t make complete sense. Very interesting insight though, as a result I’ve altered my diet and added a lot more flax seed and oil to what I eat.

I used this book every day to guide me through getting started with the Budwig protocol. We are using this diet along a number of other protocols to help fight my husband's bladder cancer and we feel like we are winning. If you are going to follow the Budwig protocol I recommend FlaxFarm for your oil and just be totally committed to this lifestyle.

Excellent easy to understand recipes for those trying to put together meals that meet the Budwig protocol.

Excellent