Description
- Like most beans, adzuki beans are rich in soluble fibre. Protein: 25%
- This type of fibre provides bulk to the stool and binds to toxins and cholesterol aiding in their elimination from the body. Fiber increases by 300% when beans are sprouted.
- Adzuki sprouts have a beautiful red color, provide a great crunchy texture, and have a strong, nutty sweet flavor that makes them quite versatile for a number of dishes.
- In the Far East they are often known as the ?Mercedes? of beans. Vitamins A, B, C and E High in Calcium, Iron, Niacin Magnesium, Potassium, Manganese, Fiber, All Essential Amino Acids except Tryptophan
- Ships to: United States
Country Creek Brand - A cousin of mung beans. Crisp and crunchy. Adzuki is a little more colorful than mung, a little starchier, and a little meatier. To clean adzuki sprouts, empty the sprouts into a pot full of water, stir and skim off the green hulls as they float to the top. Of course, it is perfectly fine to eat some hulls ? it is justi bean sprouts, along with mung beans, are the easiest beans to digest. They are a great low fat source of high quality protein, and are known as the ?weight loss bean? because they are low in calories and high in nutrients.
