Description
- Psyllium seeds is one of the best vegetable fibres available.Psyllium seeds are help for people with Irritable Bowel Syndrome (IBS).
- Psyllium seeds are an important part of a detox regime. Psyllium seeds help to reduce body fat by removing toxins and helping you feel full and eat less.
- Psyllium seeds can be taken by pregnant women, but it is advisable to check with you health care professional.Psyllium seeds have no known contra-indications with any medication.
- Psyllium seeds are safe for diabetics.Psyllium seeds are safe for children, but is advisable to check with your health care professional if the child is under 11 years old.
- Psyllium seeds are safe to take long term.Psyllium seeds should be taken 30 minutes before a meal with plenty of water.In a recent study recommending its use in treating cholesterol it was said "It may also play a role in controlling body weight, body composition, appetite and hypertension...".
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