Elixiband Uses The Elixiband can be used to effectively activate the glutes before exercise to enhance performance and reduce injury risk. This is important before all forms of exercise, from running to weightlifting. Properly functioning glutes enable you to utilise movement at the hip, reducing strain on the lower back and enhancing squatting, deadlifting and running mechanics. When used in conjunction with a well-balanced resistance training protocol, use of the band aids muscle growth of the glutes, enhancing body shape. The perfect "booty band"! Key Features The Elixiband is made from our premium elastic webbing. This provides a feeling of comfort and quality as well as an extremely durable product. The high level of resistance is sufficient to effectively recruit the glutes and build strength and endurance in these muscles when used correctly.
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