Premium Glute Resistance Band - Hip Warm Up Activation Circle - Weightlifting Crossfit Injury Rehabilitation - Includes Glute Training Ebook - Prevents Knee and Back Pain - Suitable for Men and Women

Got this for leg day as I always struggle activating my glutes. Use it in dumbbell squats, hip extensions and various other glute exercises and warm ups and have to say it works a charm.Where as I struggled with glute activation before, this helps tremendously. The seller was also kind enough to send me an email on how to use the band in several exercises, all of these can be looked up online but I thought that was a nice touch and got the impression they're going out of their way more then can reasonably be expected.Only been using it for a few weeks so can't comment on durability but it seems of high quality and should last me a long time.

This is a great product so far. I have used this for air squats and banded-walks to warm-up/activate glutes, I have also used this while performing weighted hip-thrusts and weighted glute-bridges. I have tried it for warm-up sets for weighted barbell squats (very light weight only). For the first time I have felt a burn in the glute area after a workout so it really does help with that a lot. I noticed this from the first workout. I recommend it, if like me you are quad dominant or can't really feel your glutes working when you try to target them. It seems like it is good quality and should last.

really like this. Doest roll down like some rubber bands. Really good quality and well made

Fantastic resistance band and exactly what I was looking for. This is a strong resistance band and great for glute and thigh exercises and oh my, do you feel the burn on your glutes the next day! Very sturdy and of excellent quality. Couldn’t recommend more!!!

I've been using the band for a couple of weeks now. It is perfect for squads or any exercise to improve gluts. I have a lot of elastic bands made of plastic, but they weren't good enough. This one it is made to last long. I'm using it every day and still like new. Also, the seller send you a off with useful exercises well explained. I weight 50 kilos and I attached pictures having it on my knees.

I use these myself and with clients. These bands help align the body and the muscles really work. One of my clients has had hip issues and getting him to notice what's going on in his body was challenging until he put this on - he liked it so much, he asked to keep it and has been doing his homework. His physio (she lectures at our local uni) messaged me to say she saw a real difference in his glute activation. The only downside is this supplier doesn't ship to Hong Kong!

Absolutely love this band. So much better than the rubber resistance band. I have used it for all kinds of leg and glutes excerises. It offers more resistance and it's durable. I recommend this item to anyone....worth every penny!

Fits well and is comfortable. Perfect level of resistance for sideways walking (crab-like) to improve glutes and also for squats with or without weights. I do find it tends to ride up if I place it in my favoured position of just below my knees but that is more linked to the angle my legs are at when walking sideways than the product.

Das Band hat für mich keinen Widerstand. Könnte an meinen Beinen liegen... zu stark, aber um den Glute zu trainieren, sollte man schon mit mehr Kraft arbeiten müssen, als man für dieses Band braucht. Vllt. für Einsteiger OK, aber im richtigen BB Training kommt man damit nicht weit. Vllt ja beim aufwärmen...