Theraband Resistance Bands Exercise Fitness Physio Strips (Green (Heavy), 5m)

Great for working out, better than weights as you can adjust the tension for each exercise.

Fitness exercises

I bought the wrong strength to begin with but have bought again.

really useful for working my right shoulder which has rotator cuff injury.

Very good bands

This was reasonably priced and does the job. Ideal for strengthening exercises after an accident resulting in knee damage.A short length tied in a loop around leg of kitchen table allows frequent , very productive exercise.