The Tree of Yoga: The Definitive Guide to Yoga in Everyday Life

Brilliant insights into the yogi mind- great history as well as interpreted meaning of yoga traditions. I enjoyed every page, easy to read- interesting for the beginner and advanced yogi. Although I think both sides may have a slight recoil in regards to how some of the information is presented- his matter of fact approach CAN appear arrogant or “holier than thou” but knowing the character of the author, one can conclude that’s not the case. Definitely recommend!

Very informative view of yoga from this yogis perspective.

The book came in great condition and is a fabulous read for all yogis. Highly recommend for those who are looking to dive a little deeper after teacher training if you have taken immersion courses and feel the need for SOME more knowledge get a whif of this book.

Great book in great condition!!

Had a good experience. No issues.

excellent

Great book, arrived in tact and on time!

A year and a half ago I was ashamed of myself for how much I had let my health decline. I was doing all the things you aren’t supposed to do, and I was not doing anything that I was supposed to do. While I was unhappy with how I looked, the real kick in the pants for me was that I had trouble playing with my young kids. As a result, I have been able to lose a lot of weight and gain a lot of strength, confidence, serenity, and fun time with my kids. The road to success was a mix of calorie counting, an exercise bike at my local community center, and yoga via YouTube. One of my favorite Youtubers recommended Iyengar’s The Tree of Yoga. I’ve found it to be both accessible and thought-provoking. I can see why it was recommended, as it provides a gateway to philosophies and practices that I as a westerner was only vaguely familiar with.In this book (which is really a collection of lectures given over a longer period of time), Iyengar explains what yoga is by using an extended metaphor of a tree. Since so many of the concepts are new, the publisher has include two very helpful glossaries within the small paperback to help you learn the terminology.The book also includes sections on yoga & health and yoga & the self. The section on health made me a little skeptical. Yoga curing deafness seemed much for me, although it’s certainly helped my overall health, flexibility, strength, and heart, so who am I to judge?Even though this book is relatively short, I think I will revisit at least sections of it often, to help me stay aware of why I’m practicing yoga. I’m looking forward to growing in my practice and understanding of the wisdom of yoga.NOTE: I accidentally bought a used UK copy with British spellings and an incense smell, and I loved both of those things.

Personally, I don't find the book appealing at all. But none the less, we need more people like Mr Iyengar to spread the noble science of Yoga.

Estou lendo ainda, mas gostei do que li ate aqui - muito simples e didático, além de importante para entender parcialmente porque cada ação na yoga é importante.

Un libro indispensabile per chi pratica e studia yoga.

The book provide an interesting and easy to understand overview of Yoga. It is a concise and powerfull text that explains the history, origins, current understanding and relations of this enormous knowledge to Everyday life. This is something that you must read over and over again and enjoy in every chapter. I feel I have a real precious gamestone in my hands by owning this wonderful and inspiring book. Thank You BKS Iyengar!! We are lucky to have You in our world :)

Très facile d'accès, il m'a permis de mieux comprendre et appréhender certains aspects de la pratique. Je le recommande aux débutant(e)s !