10 Things You Can Do to Feel Happier Straight Away (Pick Me Up)

a wonderful humorous and very quick to read. I am diagnosed presently with severe anxiety stress and depression.. This little booklet Has made a difference as its so easy to understand.. no waffle and I did feel happier after reading it . I would recommend this little book for anyone feeling low , tired fed up

Very compact book giving some good tips on how to pick yourself up. The book can be read in 10 mins, and that is reading slowly. But gives some food for thought. I am pleased with my purchase and would buy again.

most of it is common sense, and stuff you would have likely suggested already but it is succinct and written for purpose :)

As with the other 2 booklets purchased small but pointers inside, some are just common sense. Its okay but not indepth.

I bought this to use alongside my lipreading classes, some students often feel that they are not worthy and I hope that some parts of this book will help them

Have been through a bad patch lately and this has given me food for thought. When I feel low I use the book.

Urrrr average

short book some helpful bitsit is better than long-winded books that would take months to read