Are these ready to eat, or do they need to be cooked?

Legendary Protein Pastries are fully cooked and made to enjoy right from the wrapper. For a truly Legendary experience, simply remove from the wrapper and microwave for about 10-15 seconds. Enjoy with caution as it may be warm (but delicious)!

What are "Net Carbs" and how do I calculate them?

Net carbs are the carbohydrates that our body absorbs. To calculate net carbs, simply subtract the fiber and sugar alternatives from the total carbs. Legendary Protein Pastries have only 5g net carbs!

Are these a good way to increase protein?

Absolutely! With 20g of protein in every serving, Legendary Protein Pastries are a great way to increase your daily protein!

Are these Gluten Free?

Legendary Protein Pastries have no gluten containing ingredients!

When can I eat these?

At 170-180 calories, and with 1g of sugar or less, Legendary Protein Pastries are perfect to eat as a healthy high protein snack, an on-the-go meal, and any time that you’re looking to increase protein!

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Package Dimensions	19.61 x 15.09 x 10.9 cm; 680 g
Item model number	2216885
Units	10.00 Count
Brand	Legendary Foods
Cuisine	American cuisine
Age Range Description	Adult
Country of origin	USA

Legendary FoodsNew Cake Style Tasty Pastry | Low Carb, High Protein, Keto Friendly, No Sugar Added, Protein Snacks, On-The-Go Breakfast, Keto Food, Keto Snacks - Caddie-Retail 10pk Blueberry Pastry

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