The Mindful Way through Pregnancy: Meditation, Yoga, and Journaling for Expectant Mothers

Description

Review “Kudos to Piver for not glossing over the hard parts of pregnancy.”—Shambhala Sun About the Author Susan Piver is an author and meditation teacher whose books include New York Times best-seller The Hard Questions, How Not to Be Afraid of Your Own Life, and The Wisdom of a Broken Heart. Trained in the Shambhala Buddhist lineage, she leads workshops and retreats around the country.