I have 16" OC ceiling joist, can the mounting be adjusted to fall on a 16" joist (32" or 48") ?

They are 43" apart. I am going to make a recommendation to start having them produced at 48" because that would be standard.

Ref 1 star review dated november 24, 2017. are the lag bolt holes 48" apart or 49.5" as stated in 1 star review.

Hi There, Thank you for your question. The lag bolt holes are 48" apart, we had a batch that had an imperfection and those have been replaced. I hope this helps! Kindly, LisaAnn Gronk Fitness Customer Service

How far is the drop from the bracket down to the bar in both positions?

I get it’s an old question but in farther position it’s not 18. The end brackets are 18 inch in height/length from the ceiling so the bar in a drop down position will be 24 in from the ceiling.

How far apart are the grips, end to end?

The two end handles are 27" apart from each other.

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🔥 Elevate your home gym game with power and precision 💥

BUILT TO LAST - Durable powder-coated finish resists rust and wear
STABLE SECURE - Bolted support bracket eliminates wobble for safe training
SPACE SAVVY DESIGN - Reversible frame adapts perfectly to your home gym setup
UNMATCHED STRENGTH - Supports up to 800 lbs for the most intense workouts
MULTI GRIP VERSATILITY - Monkey style grips target back, biceps, chest, and core

The Gronk Fitness 天井取り付けマルチグリップチンアップバー is a heavy-duty, ceiling-mounted pull-up bar designed for serious strength training. With a robust 800 lbs weight capacity, reversible frame for flexible installation, and powder-coated rust-resistant finish, it offers versatile multi-grip options to engage multiple muscle groups. Perfect for bodybuilding, powerlifting, and functional fitness enthusiasts seeking a stable, space-efficient workout solution.

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

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TrustScore 4.5 | 7,300+ reviews

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The MOLLE sheath is of exceptional quality. Very happy with my purchase.

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Very impressed with the quality and fast delivery. Will shop here again.

4 days ago

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Model Number	80047
Color	Silver
Size	49"x9"x16"
Material	other
Sport Type	fitness
Batteries Included	No
Target Audience	Adult, Men's, Women's, athletes, crossfit
Maximum Weight Recommendation	362.87 kg
Product Dimensions	124.46 x 17.78 x 38.1 cm; 13.15 kg
Use Object	fitness

Gronk Fitness - 天井取り付けマルチグリップチンアップバー - 自宅用プルアップバー - マウントプルアップバー - ボディービルディング&パワーリフティングワークアウトに最適 - 取り付け簡単

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