Ajna Chakra

Good but could have been betterIt provides basic infoNeeded to know more as to what happens when u r working on activation of Agna ChakraThe do and dontsA clear instructions to activate it and so onStill a good read for basic infoBut we expect better from Bihar School of YogaPls make one more edition or update it

Contains commentry on what and how of the ajna chakra, the possibilities of new abilities by meditating on this chakra. Lot of chapters just tonl convince u this is scientific. The author ends up convincing the already convinced.

Quite informative on ajna chakra but not much on how to meditate to activate it

Awesome book !

Good one.

This book avalible in hindi language

An interesting, intriguing, and informative book, but best purchased by those with an actual, genuine, sincere interest in awakening Ajna chakra, and in understanding many associated aspects & considerations of such an endeavour.I would not consider it a complete treatise on Ajna chakra, but it's certainly a worthwhile and informative one (along with Satyananda's classic and excellent 'Kundalini Tantra').It is readable by the casual layperson, but not really relevant to the casual layperson in the way that other more mainstream books on, say, Westernised hatha yoga, can be (Erich Schiffmann's Yoga: The Spirit and Practice of Moving into Stillness is a nice book suitable for fans of mainstream hatha yoga).For the casual reader looking to usefully broaden their understanding of yoga, beyond the mainstream, then (of the BHY titles) a more appropriate book would be Niranjanananda's 'Yoga Darshan', which provides quite a wide-ranging overview of many facets of yoga, without getting too dry or esoteric, yet retaining a good deal of worthwhile substance, and written by an author who clearly knows his subject very well, both experientially and intellectually. For anyone (both the semi-sincere-yet-casual reader AND the genuinely-serious yoga aspirant) wishing to imbibe a meaningful sense of what it means to be a true, real-deal, yogi, I HIGHLY recommend Manmoyanand's 'Sivananda Buried Yoga'.

I’ve been looking for a book on ajna and found this one. Great product and the seller is wonderful! Great communication! I definitely support and recommend this seller!

Für jemanden, der Interesse an tiefen Erkenntnissen über das wichtige Chakra des Yogas hat. Für Einsteiger in die spirituelle Weltsicht nicht ganz leicht zu verstehen.

Good book, not too big, but accurate information and related exercises.

Ajna Chakra is the sixth primary chakra, as per Yogic tradition. It is situated in the skull,directly behind the eyebrow centre and superficial activation site is between eye brows and considered as third eye. It is symbolically denoted as round in shape and in white color. It has two white petals, said to represent the psychic channels, Ida and Pingala. The letters 'Ham' is written on the left petal, and 'ksham' on the right petal, representing Shiva and Shakti, respectively. These petals also represent the manifest and unmanifest mind, and are said by some to represent the pineal and pituitary glands. As per Yogic traditions, these two white petals represented by Ida and Pingala, meet with the central Sushumna nadi (channel) before rising to the crown chakra, Sahasrara, as part of Kundalini raising.This book has 9 chapters and an appendix for 'sat chakra nirupanam'. First 3 chapters is based on latest scientific theories matching to ancient Samkhya and Yoga philosphies of the vedic religion and the role of ajna chakra. Next 3 chapters are on importance of Ajna Chakra and its place in Kundali and Tantras. Last 3 chapters are discussing Psycho-Physiological aspaects, Psychic and Mystic connections and Yoga pratices for activating Ajna Chakra. Sat chakra nirupanam is sanskrit text on Kundalini Yoga written by Swami Poornananda of Bengal in 15th century. Author has collected various commentaries and made his own observations.According to Author, God is inside us (Purusha and Prakrithi concept). Many great contributions in the past were possible by great saints by activating ajna chakra/ third eye. Kundali yoga and ajna chakra are inter linked. Inner purification of thoughts, soul and physical purification are important and pre-requisites for awakening the ajna chakra. He has outlined the yoga practices for awakening Ajna Chankra in the last chapter (Chapter 9 Yoga Practices for awakening Ajna Chakra). Meditation on Trikuti is the best and effective Yoga practice in which ajna chakra can be activated.Rishi Nitya's style of writing is amazaing and absolutely current and relevant to any person who has his/ her own thinking.Is there real ajna chakra in human anatomy? Ajna chakra can be equated and close to the Pituitary Gland which is considered as the master gland of all endocrine glands, whose secretions control all the other endocrine glands. The exercises mentioned in the last chapter is helping to keep Pituitary gland well functioning and the secretion is happening as required.Sadhguru Jaggi Vasudev is conducting "Inner Engineering" program, for awakening ajna chakra. He teaches in hybrid style, involving one asana, two mudras and meditation.My experience: After practising about a month regularly, I started having profound positive experiences. I have calmed down a lot, my attitude has changed tremendously.