The Jamun (Syzygium Cumini) fruit pulp or juice is used to prepare Jamun Vinegar (also called Jamun Sirka). Jamun Vinegar can be used as other vinegar in cooking but it actually has a great health importance. Jamun or Black plum is an important summer fruit associated with many health and medicinal benefits. The black plum is known to relieve stomach pain, carminative, anti-scorbutic and diuretic. Jamun vinegar is good to reduce enlargement of spleen, diarrhea and urine retention problems. Jamun’s ployphenolic compounds are effective against cancer, heart diseases, diabetes, asthma and arthritis. Various digestive disorders i.e. flatulence, bowel spasm, stomach disorders, dysentery are cured by jamun. It is also eaten as tonic to increase sexual activity. Jamun is known by different names such as jambul, jambas, jamun, jambolan, rajaman, kala jamun, neredu, naval, nerale, jamali, java plum, black plum and black berry. Jamun vinegar slows the rise of blood sugar levels after you have eaten a meal and when taken at bed time Jamun vinegar lowers morning blood sugar levels. HerbalGreens Jamun Vinegar is pure and has the goodness of 'mother' of vinegar. It is Raw, Unfiltered, Undiluted and Unpasteurized and hence it retains all healthy natural components. We use no preservatives or artificial colors or flavors so you get a rich, all-natural appearance and taste. Best Time to Drink Jamun Vinegar? It’s best to drink on an empty stomach, first thing in the morning. Consume it about 20-30 minutes before you eat. Be consistent and drink it on a daily basis. You can increase the intake to two, or even three, times a day, depending on your needs and tolerance for taste. This jamun cider vinegar has a pale to medium amber color. It is made by crushing Jamuns and squeezing out the liquid. Store in a cool and dry place away from sunlight.
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