Serotonin: How to Naturally Harness the Power Behind Prozac and Phen/Fen (Keats Good Health Guides)

The subtitle is 'How to naturally harness the power ...", but there's little or no 'how' in this pamphlet. There's a reasonable amount of general information in its 46 pages, but it never draws any firm conclusions, and certainly doesn't give you enough information to formulate a plan of action or to know what supplements to take (or not to take). About half of the book is given over to behavioural and mood problems in which serotonin may play a role (including obesity, depression, alcoholism, insomnia), and another good few pages to the evidence that supplements can help this - but that these can be influenced by many factors, and too much can be as ineffective as too little, etc - so you really aren't left any the wiser after having finished reading the book.

OK