journey gym Features: 30 resistance bands (five on each side plus ten additional bands) for a customizable resistance system of 5 to 75 pounds per side, adjustable handles, and legs to adjust the height of the gym and convert it to a stair stepper. Bring the gym with you each time you hit the road with the portable Journey Gym. The world's first truly portable universal gym, the Journey Gym literally goes everywhere you do. The journey gym CORE package has everything you need to start your health journey right. In addition to the patented journey gym portable universal gym, the CORE home gym package comes with the basic building blocks leading to better health, allowing you to get fit, track your progress, learn to eat sensibly and communicate your success to others. Never worked out before? No worries! The CORE package features our Gradually Ramping Interval Training Programs, a series of high-intensity, interval training workouts with a twist: We begin at the level that is right for you and increase the intensity from there. We've designed G.R.I.T. to fit your life and your life style. Want to meet other Journey Gym users? Visit the free online community www.journeygym.com, where you can create exercise videos, track your activity and nutrition, and share your progress with friends and family.
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