The Pilates Cadillac - Part I: Introduction to the Cadillac, The Roll-Down-Bar and Push-Through-Bar exercises (The Pilates Equipment)

The Pilates Cadillac - Part I: Introduction to the Cadillac, The Roll-Down-Bar and Push-Through-Bar exercises (The Pilates Equipment)

The Pilates Cadillac - Part II: The Leg Spring, Airplane Board, Arm Spring, Baby/Arm Chair Spring, Fuzzies and Cadillac Frame Exercises (The Pilates Equipment)

The Pilates Reformer: Part I - The Traditional Exercises (The Pilates Equipment)