Superfood Snacks: 100 Delicious, Energizing & Nutrient-Dense Recipes - A Cookbook (Volume 4) (Julie Morris's Superfoods)
L**E
Incredibly delicious snacks!
This is the first book by Julie Morris that I've bought, so I wasn't sure what to expect -- but I've made four things already, and each of them has been incredibly delicious!I ordered this book because I have several bags of various superfoods in my pantry that I've bought either because a cooking class I've taken or a recipe I've previously made has called for a particular ingredient -- but then that ingredient just sits there since I have nothing else to use it for (I'm looking at you especially, lacuma powder!). This book has given me a reason to bust out those bags that have been hiding in my pantry for too long and to put them to good use.I also love the fact that this book focuses on snacks since, like the author, I'm a grazer, and love to snack on small nibbles throughout the day. Since all of the recipes are whole-foods and plant-based/vegan and use superfoods to pack in healthy nutrition, I know I'll be getting quality food with these treats.Every recipe in here looks amazing. When I first get a new cookbook, I like to savor it it by slowly reading through the recipes and marking the ones that I want to try first. After reading this one, I had to laugh because I had marked practically every page with a Post-It. The flavor combos range from traditional (things like Salted Almond Chocolate Bark and Secret Mint Chip Ice Cream) to more daring (like the Butterscotch-Hemp Crispy Rice Treats and Curried Coconut Kale Chips).Because most of the recipes in this book require simple ingredients (besides the superfoods, of course) that you probably already have on hand, it's easy to whip up things really easily. Right after this arrived on Saturday, for instance, I made a batch of goji berry-walnut hummus, and it was easily the best hummus recipe I've ever made. (See the pic.) Later that day, I also made some Kitchen Sink Superfood Energy Balls, which are perfect for taking with you when you're on the go. (I've attached a pic of them, too.)Overall, this is a wonderful book to add to your cookbook library if you're looking for healthy treats that will give you more energy and vitality!
M**A
Wonderful book..., but poor shipping :(
-Love this book for the photos & raw, granola-bar-like recipes-Poor shipping; shipped loosely in a bubble-envelope-Edge of the bottom binding was bashed-in-Book-jacket torn.My go-to Superfood recipes to keep on hand;-The "Goldenberry Macaroons"; Sour, yet Sweet, astringent, (I think it satisfies all the tastes!)...with a zing of heat!-"Mocha Energy Bites"; LOVE hazelnut-coffee-cocoa-nib combo!-Goji-dried-Cherry-cocoa-nib bars; keep these in my freezer for a homemade, raw, granola bar.Considered getting more of Julie Morris' books;-but not sure if i want another damaged book due to poor, shipping---Found the other reviews true about recipes requiring small amounts. Not an issue if you already use things Spirulina, Wild Maqui Powder, Camu Camu Powder, Lucuma Powder...or if you want to add them to your diet. I've come to love Maqui Powder because it takes her "Chocolate Whip Dip" to a new level of berry-chocolate-heaven or when i'm making "healthy" truffles--- Lucuma powder on the other hand... --Bought it since it's used frequently in the recipes, but haven't opened it yet because my faves don't call for them and i have no idea how else i can use it. Hope it doesn't go bad before i use it because I got a large bag of it!)
L**E
Snacks with Benefits
Hooray for another fantastic book by Julie Morris, Superfood Snacks. The Superfood Snack book is packed with healthy, plant based, easy to make recipes. This book covers all areas of snacks including: chocolate, cookies, bars, chips, candy, frozen and kid snacks. There is even a superfood dog treat. My dog loves the Superfood Dog Smoothie. So far I made the Dark Chocolate Orange Truffles (beauty and anti-aging, heart health and low cal). Each recipe also includes the benefits of that snack. They were so delicious, too bad I made only one batch.If you are new to Superfoods, the first part of the book has an excellent description of the Superfood Snack Pantry. This is an introduction to many superfoods, their benefits and snack ideas for each. Superfood Snacks also contains so many beautiful photographs of most of the recipes. (The cover is a perfect example). Throughout the Superfood Snack book you will find Superfood Feel Good Facts, Superfood Tips and Superfood Boosts to take your snacks to the next level. These are nutritious snacks with many health benefits that taste great too. Enjoy!
C**D
Superfood Jules Does It Again!
Julie is such an amazing and talented chef as well as author! She never ceases to amaze me each time a new book hits the cookbook shelves. In my opinion superfood snacks is the best one yet, providing a unique and beautiful recipe selection, honing in on the ever so frowned upon "snacks"! Snacks in every day chatter get a bad rap for adding on calories and over indulgences, but Julie sheds light in a different direction.This book teaches you to give in to your cravings and see it as a message of what your body needs, but do so in the most nutritious and delicious way possible. Superfood Snacks provides us snackers such variety among the recipes there is a little bit of heaven for everyone to enjoy; from savory seed crackers and Kale crisps to sweet mango chia seed pudding Julie Morris does it again by creating recipes packed with flavor that always have the added nutritional punch of superfoods. One thing I especially love about all of Julie's books are the amazing photographs that truly make her cook books stand out among the rest.
M**H
Good stuff, not for lazy people
Lots of great recipes for people with time and energy. Also more for people with a sweet tooth, not many simple savory snacks. Not my cup of tea, but I know a few people who basically only eat out of this book
E**J
Knowledgeable Author and enjoyable read.
If you like this book you will love Julie Morris’s Soup book.
M**L
Three Stars
THE INGREDIENTS ARE A LITTLE DIFFICULT TO GET HOLD OF HOWEVER, FULL OF VITIMINS.
D**E
Good and interesting recipes
Good and interesting recipes, although to be honest there's always something that rpeents me from doing one...Some ingredient missing or too complicated...Nice book, might be for a bit more advanced superfood eaters!
S**N
Great recipes
Great recipes , easy to follow and delicious
F**L
Five Stars
Great recipes great for healthy eating
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