Phosphatidylserine - 160mg per Capsule - Naturally Derived from Sunflower Seeds - Premium Brand SunPS® - Soy Free - Vegan - Zero Additives - Pullulan (60 Capsules)

I have taken many nootropics and i can say this one really works. Take min two caps ( divided in two servings ) and you will definitely feel it that day.I feel more motivated and aware as i think this increases my norepinephrine.

You don't reslly notice these working but they work. I found myself more engaged in conversation and even had more interest in convo as well. They take a few days to work so I take 1 a day for 5 days on and off for two days theb repeat. I also take with other products from Time Health.

Arrived when stated. A bit big but I found them easy to swallow.

Advised to use for stress reduction in the body, didn't feel a big difference, maybe a small effect, maybe needs to build up in the body

non GMO, gluten and dairy free - and not from soy! Not often one can find such a great combination!

Good Amazon member , product as described , recommended seller .

I had to look up phosphatidylserine on WebMD as I had never heard of it. In the past this substancewas apparently made from cow's brains (!), but that stopped because of CJD ("mad cow disease"). This product is made from sunflower seeds and is 100% vegan and, GMO and gluten free. It is contained in a typically sized capsule. WebMD shows possible side effects of phosphatidylserine as insomnia or stomach upset particularly at doses of 300mg and above. A Time Health single casule provides 160mg of phosphatidylserine, so it might be wise to keep to one capsule a day, rather than up to three a day. They are taken on an empty stomach. Will my cognative ability increase by taking it? I'll up date this review in around sixty days.

It definitely helped my daughter but took a couple of days before we started seeing results.