Dr Jason Fung 2 Books Collection Set The Obesity Code Cookbook, The Obesity Code Paperback

Great cookbook amazing recipes

I'm not finished reading it yet but, the information is interesting and will make you think, or at least wonder about everything you've been told about being fat.

Books were recommended by my doctor and they did not disappoint!!

It took a while for the books to arrive. I would have wanted the Obesity Code to be a little more explicit in some areas but over all I would say it explains sufficiently to get started in IF. Haven’t tried the recipes in the cookbook but they seem delicious and easy

Helping with my diabetics