Clever Fox Weekly Meal Planner - Weekly & Daily Meal Prep Journal with Shopping and Grocery Lists for Menu Planning, Healthy Diet & Weight Loss Tracking, Lasts 1 Year, Undated, A5 - Light Pink

Having a food journal that is encouraging and goal oriented instead of calorie focused is helpful for people with eating disorder history. This food log pushes for approachable and healthy food management mindsets, like goals and ingredients. Great quality material and color options for the cover too! It's small enough to carry with you throughout the day, if taking it to work or school is helpful.

I am serious about my fitness goals (eating the right amount of protein, carbs, & fats). I try not to eat out that much during the week & this guarantees it because I planned it beforehand! You can also track your progress every month by your measurements which becomes helpful because it is NOT all about the scale especially when you’re trying to put on muscle. It is worth your money if you are SERIOUS about it, or else it will just sit around. But the good part is, if it sits around there is no specific dates so you can always pick up where you left off.This book personally helped me lose weight & put on muscle. It is a STAPLE piece in my fitness journey that I will continue to purchase over & over. It is motivational and inspiring because YOU right down YOUR goals & you are your own motivation & inspiration.If you want to change your lifestyle and your daily habits, I would highly recommend this product.

I just received my meal planner today . It’s my first time using a meal planner and I’m 55! I was encouraged to plan weekly meals by my nutritionist .. something I have never done in my 20 years of marriage! I love the way it’s organized! The monthly measurements to see your progress and the goals and tips are awesome ! It’s like the book I would have made for myself if I could have! And the encouraging stickers are a plus! Thank u! I I’ve already filled out the first month info .

Love the color, how is organized and the fact that it brings stickers. However, I would like it to have an area designated to document the snacks, not only breakfast, lunch and dinner.

I was legitimately thrilled and let out an audible wow when I opened this package the quality is fantastic the cover is beautiful and fun and well made and the pages inside are perfect if your goal is to plan and track workouts and meals perfect for a one year goal if you have a lot of weight to lose. Love this!

As a VERY picky person who loves and cant live without planners, I can say I am now a lifelong customer. I will stick to Clever Fox for as long as they make it.Quality of the product is amazing. The layout is brilliant and easy to follow. Having 3 ribbons makes so much sense with the layout (if you use it right you'll end up using at least 2 sections simultaneously). The pocket is a great bonus. Elastic band is a deal maker or breaker for me since it keeps everything together and prevents damage. I got it in light pink and I love that the bands are in different but complimenting colors. It also comes with 3 sheets of really nice stickers.I ordered this meal planner with a weekly planner and although I havent received the weekly yet, I certainly wont have any regrets. I am simply in love with this planner!

This book is very nicely made. It's obviously beautiful. I don't particularly like it however. It's extremely busy. It's forward for this then backwards for that. I can't. It does have built-in book marks that can help.Fir a mom like me of two small kids I needed simple and straight to the point.Whomever created this book has very good taste because when I say nicely made it really is. Strong and sturdy. The craftsmanship is wonderful. This would make a great New Years Resolutions book for someone.You get stickers to mark your progress.

I like everything about this journal. The color, the organization of the pages, charts and space to self-evaluate as well as space to set goals for the next month. Great value for the money.