Nature's Way Inositol, 500 mg per serving, 100 Capsules

10年以上不眠で、毎日3時間の睡眠でした。色々とサプリを試して入眠は楽にできるようになりましたが、3時間で目が覚めてしまいその後は眠れませんでした。このサプリを摂って2週間経ちましたが途中で覚醒しても、また睡眠に戻れて少なくとも5時間、ほとんど6時間以上眠れてます。もう手放せません。イノシトール様様です。

I bought this to help me out with symptoms of PCOS. So far these have been great. I started off taking 1 a day and then 1500mg (3) a day. So far I think they are doing a great job. Definitely seeing less facial hair and also it shorten my CD,usually AF last about 7 days or longer and now just 5 days. This inositol did not get me stomach problems what so ever. However when I first started to take it,I did notice I was taking something that my body had to get use to but it was not a harsh experience. I open my capsules as well and take them as it can be taken in powder form as well and I didn't want to wait until the capsule dissolve internally. As known the taste is a sweet taste with no other side affects at all. Also they are already measured so I don't have to worry about measuring the inositol if they were in powder form only. I am almost out since I take 3 a day and plan to get more of this in powder form soon in a different brand to see if quality/different brands is more potent.Update: I wrote this review May 3rd,the bottle had 100 supplements in it,I have maybe 4 days supply left. I am TTC and no bun yet?I read so many reviews how inositol helps those TTC,guess I may try SI next.

I have not noticed weight loss yet, only have taken for 2 weeks, was told would take a month- I have noticed appetite has decreased. This is in conjunction with Berberine.

半分くらいしか粉が入っていないカプセルがありました。まだ飲み始めたばかりなので効果は分かりませんし、不良品カプセルがどのくらい入っているか分かりませんが飲み続けたいと思います。

I like it a lot.