Jacob Liberman O.D. Ph.D.Light: Medicine of the Future: How We Can Use It to Heal Ourselves NOW

I bought this book about 7 months ago and I have been picking it up and rereading it ever since. I am independently studying natural medicine through (light therapy, color therapy, essential oils, massage, brain science & energy vibration) and this book touches on the light therapy and some basic brain science stuff. yes it was written over 25 years ago but its funny how what is written in this book still applies today! Now mainstream health professionals are just now again just starting to pick up and rediscover with more enthusiasim. We don't need prescription medicine and such that contaminates our bodies with chemicals and fillers our bodies don't know what to do with. We have light, nutrition, essential oils, exercise to keep us functioning properly. Light therapy is just another wonderful tool for healing. I loved the sections in the book where he talks about what we "see through our eyes" and how it ties into our brain working and sending signals to the rest of our body. He also breaks down the difference between all the variations of light, UV, natural light, etc. We are amazing people and our bodies are just utterly fascinating! I have made so many markings in this book and entire book is heavily highlighted and covered with personal notes.The author talks in basic terms but gives you great references to what he discovered and what those Dr's and scientists before him discovered early in the 1800's. Its a great read, so if you want to know how long light therapy has been around and how beneficial it is to us (even today) and really just how simple it is and how easily our bodies respond to light this is your book. I love it and i hope you will too!

This book has so many things worth highlighting 😁 some of the things I’m reading just blows my mind! This book is definitely a must read and share with those you love. So glad I purchased it

I got this book after my daughter started to have eye problems. I am an NLP trainer, hypnotherapist but I didn't think I had many options when it came to vision for my daughter. We focused on Hypnosis to improve her sight. We now have Dr. Liebarman's books and are working on light treatments to help her.I find this book fascinating. I studied Sound therapy which also focuses on Vibration/Frequency to treat the body! Whether it is through the eyes, ears or via body - there is no doubt they work. It is finding out what frequency the body needs and applying it in a way that works best for the person - that seems to be the key. In the book, Dr. Lieberman talks about helping his mother with Turquoise light. He also refers to a lot of other dedicated researchers and their studies to prove that light treatments do work.One of the most fascinating messages from this book is the fact that we need UV Light. It is amazing how we are becoming a CREATED society vs a NATURAL society. We are now eating foods that are created, live in created environments with fluorescent lights and avoid natural sunlight and natural things in general. How we evolved to think Nature is BAD for us - is another story.I am now investigating adding light therapy for my treatments. I already integrate NLP, Hypnosis, Sound and Energetic sessions to help assist others as we balance our minds and bodies.I absolutely loved this book and will be discussing it with our metaphysics and spiritual group. I want to Thank Dr. Lieberman for having the passion and "vision" to bring into light such great information! THANK YOU!Ayda Walsh

This book teaches you how to manage your own health.

Very informative. Easy reading.

I recently read “Light: Medicine of the Future” by Jacob Liberman, and it’s been quite eye-opening. The book delves into the fascinating relationship between light and health, exploring how light impacts our well-being beyond just vision. Liberman discusses how light influences everything from our mood and sleep patterns to our overall vitality and healing processes. His insights into the therapeutic potential of light therapy are compelling, backed by scientific research and practical applications. However, at times, the book can get a bit technical, especially when delving into the physiological aspects of light and its effects on different systems of the body. Overall, it’s an enlightening read for anyone curious about alternative approaches to health and wellness that go beyond conventional medicine.