Keto Chow Fasting Drops | Sodium and Ionic Magnesium Fasting Supplement | Intermittent Fasting Mineral Supplements | Electrolyte Replenisher | 120ml Pocket Flask

not kidding folks, and I'm not paid for this; don't know the company actually just thankful to other honest Amazon reviewers for the tips that prompted me to buy.I've suffered from leg cramps for a long time, often "thrown out of the bed" usually exactly during REM sleep, which is a real problem for your health. Tried lots of products and advice over the course of many years - couple of decades off/on. I do drink filtered water mostly, but no longer exclusively. I hit the gym 5 days per week on average and walk at least a mile rapidly mostly days in addition to cycle trainer and weight lifting. I do sweat a lot in the unbearable heat here, but I drink on average 2 litres of water per day my minimum, plus more in tea etc [NO coffee..., NO soda, just water and some hot tea]. Nothing ever worked. Nearly every magnesium thing on the market either makes my gut ill or simply does no good, including salts/oil rubs, aspercreme [a very good product but doesn't prevent cramps] etc.THIS WORKS.At first, I was getting disappointed thinking it was another hope-filled fail but I stayed at it for a few days then looked back and noticed I DIDN'T have nighttime or any other leg cramps for a couple days. I thought it was a fluke, maybe I just didn't get enough water that day or some other accident. My formula for daily water is about 2/3rds to 3/4 clean "zero" water [not the company, just double reverse osmosis water that has 0 TDS, no chems] plus the rest 'tap water' from my home which is softened [19 hardness from the source, zip in my internal], filtered through one big household GE carbon filter that removes most chlorine and a few other things, but leaves 95% of the solids so a fairly rich TDS number, and this product: in one litre I use around 20'ish drops... I don't measure precisely anymore but its in that zone.That's the end of cramps. I mean it sincerelyMANY THANKS PRODUCER!! You have done your homework!

This review is way overdue. I just don't tend to write them here on Amazon. The Keto Chow Fasting Drops have made all the difference in my longer fasts. I don't tend to need any aids up to 24 hours, but have found that I can't balance the my water and salt needs very well for longer fasts. With these drops, I'm able to make it through occasional longer fasts without headaches or other issues related to electrolytes. Because the drops or mainly magnesium and sodium, I feel comfortable using them generously from the beginning of a long fast. I have the pocket flask that I refill from this bottle and it's so convenient. Now that I carry that around I find that any time I'm in a situation where electrolytes might be helpful - very hot days, extra sweaty workout, multi-mile walks - I add the drops to my water. I like that there are no calories or sugar so not only does it not break a fast, it's not some junky flavored electrolyte-replacing drink that spikes my blood sugar on an eating day. I'm a big big fan.

I really like the convenience of the drops. I bought the 4 oz. size with the dropper and then buy the more economical 18.6 oz. size for refills. These drops have served to stabilize my sodium levels without causing a harmful increase in my potassium.

I've ordered this product on and off for a few years while doing keto. In the past this bottle came packed in a box that also included a smaller squeeze bottle. You could fill the smaller squeeze bottle and included instructions on how much to fill the bottle cap to add the right amount fasting drops to your drink. I've included a side by side of the squeeze bottle and regular bottle from the last order I'm still using today to the new bottle I just received for reference.

Perfect. It doesn’t taste anything.

I thought I was getting the product I bought before, not the same but not bad. I love there products

We like that the drops have the electrolytes needed for an extended fast, but we did not enjoy the taste in our beverages. We would have to do as “shots” We don’t think that we needed to buy both the fasting and electrolyte bottles. Either or, we expect would suffice. These bottles are going to last us a Long time. I should have spent 20 of our dollars on another keto chow product.

I fast pretty regularly and these fasting drops are ideal for keeping electrolytes regular during longer fasts but also work for shorter durations, without disrupting autophagy or other fasting processes. I rarely ever have trouble with palpitations or orthostatic hypotension when I'm using these minerals properly. Really have been a lifesaver and do not trigger any hunger as they are unflavored and do not contain any sugars. Use as directed and consult with health professionals before starting a fasting protocol.