Ice Pack for Injuries Reusable, Ice Bags Hot Water Bag for Hot & Cold Therapy and Pain Relief with Cover, No-Leak Elastic Breathable Ice Bag, Size 9", Blue

Really good, especially if your fridge has an ice machine. Keeps cold for ages and easy to empty and refill. Used for headaches and aches on joints. Highly recommended. Tip add some cold water in bag to allow more flexibility and less pressure if on head instead of cubes of ice

Fits well. Excellent.

This Hot and Cold Reusable Pack is not the dimensions it suggests but does seem functional and not leak so far.I have shown in the picture it is only 8 inches long no it the 9 inches on description even after unfolding and stretching out.

Brilliant design. Easy to use. Helped with swelling while abroad .Heat retention good.value for money.

Joint pain, hot or cold compress, filled with hot water from tap, or cold water from tap with a couple of ice cubes chucked in, more water or less water to make it floppy to mold around your limb, Honestly dont bother with a heat wrap you put in a microwave, get this... Absolutely fantastic. Even use it to pre heat your bed.

Very easy to use, flexible enough with the ice in it to mould around a knee

Currently waiting to have a food allergy blood test and cannot have any antihistamines in the meantime. This has been an absolute life saver in relieving the itching and burning of my cronic hives. It holds a decent amount of ice, when flat it covers approx 5-6 inches. It's very good quality, has not leaked, it's flexible so it'd be good for injuries and covering awkward areas like elbows/ankles/knees etc. I'm very impressed.

Helped relieve pain & discomfort. Easy to use & clean. Well made quality.