Enlightened Bodies: Exploring Physical & Subtle Human Anatomy

This book was recommended me to buy in preparation for my Kundalini yoga teacher training, great book , easy to interpret.

I am just beginning on my kundalini journey and I can say that this book is a wonderful outline for someone who wants to know everything there is to know about the practice and how it can help your physical, mental, emotional, and spiritual bodies! I LOVE the illustrations and everything is explained so well that there is no confusion. The book is not intimidating at all and can be easily read. I am going to use this book a lot as I move through my journey of kundalini yoga as a practitioner.

Required reading for my Kundalini YTT. I enjoyed learning the connection between all the layers of the body, scientific explanations, and simple practices one may incorporate into their lifestyle

This book is such a wealth of information. It unpacks the deeper functioning levels of Kundalini Yoga from the perspectives of Traditional Chinese Medicine, Ayurveda, Western medicine and Yogi Bahjan's teachings. If I ever feel in a rut with my practice this will be a go-to book to find inspiration.

Perfect, and arrived so fast!

Wow what an amazing book. I have been teaching kundalini yoga and meditation since 1991 and this book has been very helpful with explaining the relationship between yoga and the human body. Thank you for writing this book.

if you like kundalini this book has a wealth of info

This is a book that every Kundalini Yoga teacher and perhaps any student of yoga or massage needs in their library. Why? Because we have the gift of a human body to start with....and so much more to learn about in this life. It is the book that has been missing from my pursuit of Kundalini Yoga as taught by Yogi Bhajan and Humanology and I didn't even know it!The more I read, the more I learn. It is so easy to absorb the information. The format is great. It's engaging, and not like any medical text I have encountered. 3 "Sat Nam's" to Nirmal Kaur, Japa Kaur for creating and Sat Purkh Kaur editing this amazing book. We are currently using it as a resource in our Level 1 Teacher Training at Yoga4All Tucson. Thank you for melding ancient yogic wisdom with anatomy and physiology in an Aquarian way.

I’m using it for a Kundalini training. This is a wonderful book. Highly recommend. It’s easy to read and straightforward.

já em pdf agora adquiri físico, excelente, o bom é manusear

This is THE go to in depth book for Kundalini yoginis/yogis/teachers who want to find out how the asanas work on the physical and energetic bodies

A wonderful guide to the body and its systems, and an introduction to Kundalini yoga and enlightening facts about the body.