Nature Made Chewable L Theanine 200mg, L-Theanine Supplement for Stress Relief, 50 Chewable Tablets, 50 Day Supply

I've been using this supplement for a few months now and really feel like it has been effective as it has helped my concentration and thought process. It is easy to take because it is a chewable, which I love as I have difficulties swallowing at times. It is a good value due to the fact that it actually works and is a reasonable price.

I’ve been using Nature Made Chewable L-Theanine for a few weeks, and it’s been a helpful addition to my daily routine. I take one tablet when I’m feeling overwhelmed or stressed, and within about 30 minutes, I notice a calm, more focused feeling. It doesn’t make me sleepy, which is a big plus, especially during the workday.I take this on top of my anxiety medication and it does help. This supplement has become a reliable, non-habit-forming way to manage everyday stress. If you're looking for something gentle and effective to help you stay centered, it’s definitely worth trying.

been having issues with releasing tension and such and these have helped. I've been eating these a bit before bed and its helped me to relax. The flavor is ok, similar to how a chewable vitamin c tastes.

The Naturemade L theanine has been an effective supplement for my night time routine. After about 30 minutes of taking them, I definitely feel a calming effect, difficult to describe. It sort of feels like a mild case of light-headedness. For me, it is calming and helps me get to sleep.The one potentially negative side effect I've noticed is that I tend to have really weird and vivid dreams; not all good and not all bad. One improvement that could be made would be to have fewer and cleaner ingredients. Otherwise, it's a solid supplement to help with calmness.

Works fast and great if you need to relax. These work as well as other more expensive brands 50% higher. I've been using them for almost 3 years. I do wish the citrus flavor would be made again.

I'm generally not a big fan of supplements and have found most to not fulfill their claims of what they can do. But I think this one really does work. Don't expect a big effect like with benzodiazepines but it does seem to take the edge off without making you drowsy. I think it does improve sleep a little by relaxation without feeling sleepy. One negative is that they are chewable and I'm not a fan of the taste but it's tolerable. Tried a capsule version from another company to avoid the taste but it caused stomach cramps for me. Can't guarantee it will work for you and don't expect miracles but it caused me no side effects, doesn't require a prescription, not addictive, and you won't build a tolerance and need to increase the dosage.

does calm me down and helps me to sleep a little bit longer but when i took for 14 consecutively i had weird side effects in my nose it was give me bloody boogers lol sorry to be gross . so i dropped it to 2 or 3 times a week and thats alot better

A natural amino acid to help calm your nerves!!! Chew like Tums...not a bad taste.