Carlyle Melatonin 40mg Complex | 150 Fast Dissolve Tablets | Extra Strength Support | with Ashwagandha and Chamomile | Vegetarian, Non-GMO, Gluten Free Supplement

This is one of the best parts of my bedtime routine. Its effective, easy to swallow, after dissolving and chewing a bit. It's strength supersedes regular melatonin tablets. I still have great energy levels in the morning and don't feel groggy. It has a bit of funny taste honestly, but it works and I love it and will continue using it. Still five stars!

Works well and within 30 mins, also not too sweet not to plain. It's not as soft as the berry one but overall it's breaks down well and swallows easily. It helped me relax and sleep well for a solid 8 hours.

These dissolve on your tongue and have a slightly bitter grape/berry flavor (a little like aspirin and grape Crush), which I don't mind at all. They work well and quickly (also seem to help encourage dreaming) and don't leave me feeling drowsy the next morning.

Easy to chew works well for nights I can’t sleep.

For a hard working male who never sleeps due to worry of everyday life this is for you! I love the mg of melatonin I get. I am 240lbs and 6-4. If you are a smaller person I would start out with a lower dose. I wake up feeling energized because I sleep solid. Sleep will help regulate blood sugar, weight loss, mood, sex drive and stamina. Easy to swallow!

I’ve been struggling with falling asleep for a while, and after trying multiple solutions, I decided to give this 40 mg melatonin supplement a shot. I’m so glad I did! It’s been an absolute game-changer for my sleep routine.The 40 mg dose is perfect for me since I needed something with a little extra strength to help my body wind down. It didn’t make me feel groggy the next day, which I’ve experienced with other sleep aids. Instead, I wake up feeling refreshed and well-rested, ready to take on the day.

These are decent for melatonin. I will say, I used to use gummies and these seem to be slower to work and don't seem as effective. However the strength in these do seem to make up for it a bit. It has a good amount in the dosage and seems like it was a good value as it was pretty cheap!

I NEVER write reviews on Amazon but omg! This stuff is amazing. I take 2 before bedtime and I KO within 30 mins. I don’t even need my prescription sleeping medicine anymore (Trazadone). Would highly recommend this to people who have a hard time falling asleep.