O Positiv MENO Vitamins for Menopause - Hormone-Free Menopause Supplement for Women - Black Cohosh & Ashwagandha KSM-66 - Helps Relieve Hot Flashes, Night Sweats, Mood Swings - 30 Servings (Pack of 2)

This supplement has helped me so much, I take along with a D3 K2 supplement (Dr. Berg) & Magnesium Glycinate; This 3-Combo have elimanated my Perimenopausal symptoms, no more hot flashes & mood swings are pretty much gone as well; I Highly recommend! <3

I just purchased my third bottle. I wanted to wait and write a review when I really knew how I felt about this product. I'll say I'm cheap and I'm not one to waste money and this supplement helped me alot. I would say it took about two months in until I was feeling more regulated as far as hot flashes but within the first month it helped my uncontrollable sweating and night sweats. My gynecologist actually suggested it to me and I have definitely told friends and family. Perimenopause isn't talked about enough and had been a learning curve!

I didn’t notice a difference at first but after 2-3 weeks, no more night sweats and my hot flashes have drastically improved! Highly recommend!!

Why did you pick this product vs others?:I have been taking these for more than 6 months now. Going through perimenopause at age 38 I’ve noticed a huge shift in my mood and often find myself irritable. I have horrible sweating in between my legs especially at night when sleeping. I’ve tried several different products but these work amazing. My night sweats don’t happen and my mood is more elevated and I feel much happier most days.

I was VERY skeptical about these working at all but I was happily surprised. It's not an end all be all but since there was no way I was doing HRT & these helped. Hot flashes down at least 50%, night sweats down around 75% so sleep is better and mood is fantastic. They are a good quality product that does work quite well. Why it wants to know color no clue but it's a pretty purple & there is no weird smell. They have no bad taste but do not offer pain relief although I wasn't expecting that so... glad I took the gamble 😁

Great item and seems to deliver on promises. Just wish all supplements were more affordable for everyone. Requires 2capsules daily; so went through the bottle quickly.

I tried this for hot flashes and restlessness and sleep problems.First week I took 1 daily - I always use caution when starting new things. At first I felt like I didn't sleep at all and had more hot flashes. By the end of the week it was just ok. Not really any better than prior to starting. I typically have a couple hot flashes daily for a few days a month.So I decided maybe I could try the 2 day full dose. OMG that was the absolute wrong thing to do for me.I wanted to live inside the fridge. I think I had at least 7 a day until it had been a week without taking them. It took at least 3 weeks until the hot flashes settled back down to what I would have considered normal for me. Now I feel like my hot flashes are bearable so at least there's that as a plus...Now as far as restlessness and my ability to sleep... My husband noticed. He laughed when I told him "I almost left the room so you could sleep... But my legs were tired of moving so I stayed put and continued to toss and turn until it was almost time to get up. I'm so freaking tired." He said "Me too - but I figured you'd eventually give up and fall asleep. So I didn't get up either. Now I wish you had left because I'm tired too".Now for my EXTRA bonus - Migraines!I had one for like 5 days. Then another that took double what I usually need to get rid of one.So...IF you wanna sweat a lot, while being unable to sit still, or sleep and enjoy wicked headaches this might be right for you...I mean, after all, my hot flashes seem mild now, my migraines seem not so bad and the restlessness seems trivial when compared to the 2 weeks using this and the 3 weeks after I stopped taking this stuff....Use with caution

Worked great for a while, then it stopped being effective.