What muscles does rope press down work?

The rope press down is a single-joint isolation exercise that builds strength and muscular endurance through the triceps muscle.

what exactly makes cable exercises such a great workout?

Yes4all's cable attachment enables you to perform more exercise variations for multiple muscle groups and allows you to go light or heavy with resistance.

Do triceps pushdowns work every head?

The triceps pushdown works the medial and lateral heads of the triceps and is a great move for strengthening and toning the arms. Improving triceps strength can translate to stronger upper body lifts too.

Does tricep pushdown grip matter?

You all should be doing the triceps close-grip bench press, triceps weighted dips, skull crushers. That makes the overhand grip redundant.

Is wide grip better for triceps?

Greater tricep bias – The narrower grip creates a greater bias on the tricep muscles versus the wider grip, so if you want to grow your triceps more, this is a great choice.

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🔥 Elevate your home gym game with pro-grade cable attachments 💪

BUILT TO LAST - Commercial-grade steel with polished chrome resists rust and wear
UNIVERSAL FIT - Compatible with all cable systems for seamless home gym integration
MAX LOAD MASTERY - Handles an impressive 880 lbs for serious strength gains
ERGONOMIC POWER GRIP - Textured knurling ensures no-slip workouts, even when sweating
VERSATILE MUSCLE TARGETING - Perfect for triceps, biceps, back, shoulders, abs, and grip strength

The Yes4All Cable Machine Attachment set features an 18-inch straight bar with a 1-inch diameter, crafted from heavy-duty steel with a polished chrome finish. Designed for universal cable systems, it supports up to 880 lbs, ensuring durability and performance. Its textured, anti-slip knurled handles provide a secure grip during intense workouts, making it ideal for targeting multiple muscle groups including triceps, biceps, back, shoulders, and abs. Perfect for home gyms and commercial use alike.

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Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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Item Package Dimensions L x W x H	23.98 x 9.96 x 4.72 inches
Package Weight	2.33 Kilograms
Item Dimensions LxWxH	18 x 0.98 x 7.01 inches
Item Weight	4.6 Pounds
Brand Name	Yes4All
Warranty Description	30-day return and 1-year warranty
Model Name	Cable Attachments
Color	A. Straight Bar - Chrome
Material	Steel
Suggested Users	All ages
Manufacturer	Yes4All
Part Number	SLF4
Model Year	2013
Style	Single
Size	Standard
Sport Type	Strength training
Grip Type	Knurled

Yes4All Cable Machine Attachment, Row Handles, Tricep Rope, Straight Bar, V Bar, LAT Pulldown Accessories Load 880 LB for Home Gym

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