Health & Her Premenstrual Supplements for Women - with Ashwagandha, Flaxseed and Ginger Root - 1 Month Supply, 60 Capsules - Vegan & Gluten Free

I am a 30 year old women and for the past 2 years I have been getting a horrible depression the week before my period and my skin would be very sensitive and I wouldn't want to be touched. My periods were lasting 10 days and I was in so much pain. I am already on antidepressants for a different condition and I don't want to go on the pill again. I have been taken one of these pills a day for about a month and my period that I just finished, I had no idea it was coming, there was no depression the week before so when I got my period I was in total surprise. My period has only lastest 4 days and almost no period pains. Just to reiterate my periods have been consistently aweful for 2 years this is the first time that it wasn't. So these pills seem to have sorted out the problem. If its a placebo and its tricking my body into thinking its doing something to help, thats fine by me! Ha whatever stops my body hating me every month 😅. I found them easy to swolly but I take alot of different vitemins and medications so I am used to it. The pills are about the size of cold a flu capsules and they don't taste of anything.

Value for the money , this are amazing, really helpful in regulating hormones and helps with pain before periods i have taking this for 3 months now and i have bought some more no taste at all easy to swallow.

I find this does slightly help minimise the intensity of PMS symptoms.

I really liked these and have been taking them for about 2 years BUT a price increase from 11£ in May to 18£ in August is CRAZY.I will be going off them for price reasons AND they have decreased the amount of ingredients since I started taking them. This new formula has no dandelion or agnus cactus extract.

These worked great on me had more energy, and really helped with tiredness too ....the price is worth it had payed £20 for these in holand and Barratt before

I never normally write reviews, but this one deserves a mention. I waited to write this after a month of using them too. I suffer with really bad PMS. With only one week of the month I was feeling normal. The week before my period I would become very emotional, depressed, unsociable. It effected everyone in the household not just myself. I was told by my doctor the only thing they could do for me was put me on antidepressants which wasn’t what I wanted to do. So I looked around to try find the best supplement for me. Since taking this, my energy levels have been better, I still have symptoms however they are very mild and I have to check my app to see when I was due when before I knew to well as I felt so low. My spots have also cleared up. These tablets have been a life saver, I genuinely feel more like myself again and would recommend to anyone who suffer with horrible pms symptoms xx

I started taking one tablet a day for a month. Three days after my period I started again they the delayed my next period. I stopped taking them and my periods have gone back to normal.

Great