Healthvit Valerian Root Extract 300mg For Restful Sleep | Helps Relax Smooth Muscles | Relaxes The Central Nervous System | Vegan And Gluten Free | 60 Capsules

Very Nice Product with awesome result. Relaxing with tiredness body at night.

No restful sleep or muscle relaxation or any thing else. No side effect till now either.Amazon does not allow negative reviews either. No way to know if a product is useful or not.

its having some eefect but its cost is more

Valerian work in harmony with your natural cycle to help promote relaxation.Very good product for muscles relaxation, all-natural herb that has been traditionally used as a natural sedative and promotes a restful night’s sleep.

I ordered the valerian root capsules for my mother who has a history of insomnia since 2 years. Firstly, this root does show benefits and the effects start after 2 weeks of consumption. It not only helps in decreasing the duration of onset of sleep but also works on the quality of sleep. It also helps in calming in the mind and reducing restlessness, relaxing smooth muscles and waking up fresh with a good mood. Secondly, healthvit as a brand has done a fantastic job mentioning the dose and also with the effect it can be seen how well formulated the supplement is. Caution with valerian root: do not consume with alcohol, can lead to nausea and vomiting.

Last time when I bought 20 mg was enough for me. It was written 1 or 2 tablets for day. Even 1 (300 mg) too much.I baught it and trying to through in dustbin, since the item is not refundable.

Loved the quantity and quality of the product . It is nice

Completely ineffective and if it does affect it just messes me the mood I can't even tell if it's doing anything.